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Sports Performance Training
Are you an athlete? Do you currently compete in a sport and want to be faster stronger, and just overall better than you competition?
Do you have a son or daughter that is a young athlete and has the potential to take their game to the next level?

See our Speed & Agility Program with DSO Sports in action!
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Adventure Training

AS SEEN ON MTV MADE!  Do you have what it takes to challenge the Tough Mudder?  Let us help!  Our Adventure Race/Mud Run Prep Training is the best around!  

See how we did!

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Visit Our New Studio!
We are located in the Glencoe Crossing shopping plaza at 4585 Washtenaw Ave. Suite 1, Ann Arbor, MI 48108

Hours of Operation - By Appointment Only:

Monday - Friday 6 a.m. - 9 p.m.
Saturday - Sunday 9 a.m. - 5 p.m.
Group Fitness offered 6 days/week

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Group Fitness Classes!

Try out any of our new and exciting group fitness classes!

For those of you who enjoy the fun and competition of working out in a group setting you can choose from our wide variety of classes offered in our group fitness studio which is separate from our main workout area.

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Nutritional Counseling

Have you been working out as hard as you can, but still not seeing the results that you want?

If so…………..then Nutritional counseling may be the missing link in your fitness journey!

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Personal Training Personal training is for people who are looking for a little instruction, a little structure, a little accountability and A lot of motivation!

Some of the benefits of working with a BYBF trainer include: accelerated results, instruction on proper exercise technique, decreased risk of injury, individualized programs based on your needs, progressive training with new and challenging workouts.
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Studio Tour

Here at BYoung-BFit, we maintain the latest gym equipment and pride ourselves on keeping one of the cleanest facilities you'll find!  All this contributes to the "cozy" feel that we offer with personal fitness, that most gyms just don't have...

Take the virtual tour now!

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Personal Training


Nutritional Counseling


Group Fitness


Weight Loss

Weight Loss

Strength Training

Strength Training

CORE Training


Sports Performance Training

About Us

We are unlike any other fitness center that you've seen. Our fit-losophy is to provide you with instruction, direction and motivation in your fitness journey. We will help you to create, implement and maintain a "personalized fitness" program based on your goals, current fitness level and/or budget.

All of our personal trainers are certified in their respective fields and we all love to develop new and challenging workouts that are progressive and results driven! Our group fitness classes are a great addition to the personal training sessions or also a good option on their own to add some variety to your fitness plan. Choose from our wide variety of FUN classes and take the "work" out of workout.

We also offer services such as nutritional counseling, workout program design and sports-specific training for young athletes. Whatever your fitness goals may be, we can help you get there!

The B Young – B Fit Difference


B Young – B Fit is not a GYM!

We are a total fitness center that is focused on "PERSONALIZED FITNESS".

Our philosophy and all of our services are geared towards creating, implementing and maintaining a complete fitness program that is personalized for you to see RESULTS!!

At most 'GYMS' you pay a fee for a membership and for the most part you are on your own to figure out how to use the equipment, what to do while you're there and no one really cares if you show up or not. Some of these gyms may even offer what they call personal training but really what you end up getting is a workout buddy or a spotter. The atmosphere is usually very impersonal and before long your motivation is gone and you stop going.

In contrast the goal at BYBF is to provide you with instruction, direction and motivation while always keeping you on the track to success. By working with a real personal trainer you will have to be accountable, which will help you see faster results! We not only care if you show up, but we also will hold you to a certain level of expectations to get better, stronger, faster and healthier no matter where you're starting from.

Click below to take a visual tour of the B Young – B Fit studio in Ann Arbor

Read my Reviews


  • Irene Yam Irene Yam
    lost 40 lbs. decreased body fat by 6.5%!!!
  • Olfat Barayan
    Gained muscle and decreased body fat by 5.2%
  • Megan Megan
    I had reached that "Enough is Enough" point.
  • Linda Linda
    I needed a trainer that was willing to push me!
  • Rob Rob
    Brian's totally professional and supportive!
  • Dan Burns Dan Burns
    lost 200 lbs reduced body fat by 8.5%!!
  • Isaac Lockhart Isaac Lockhart
    tremendous increase in Isaac's core strength


  • 4585 Washtenaw Ave.,
  • Suite#1,
  • Ann Arbor, MI. 48108
  • Tel: (734)-975-0984

Hours - By Appointment Only

Social Networks

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